![]() The journal is designed to be very fast to fill out daily, at roughly 5 minutes a day.Ī. It also explores a variety of different gratitude practices and provides daily tips/challenges so you can find what works best for you - through experimenting first-hand.Ī. This journal explores how feeling grateful is a direct reflection of how you perceive the world - it explores how to shape that decision daily, changing the mental talk you hold with yourself on a larger basis. What makes this different from other gratitude journals?Ī. Shipments will arrive in 3-7 days ( US orders) or 10-28 working days ( international orders). Shipping & ReturnsĪll packages shipped directly from Los Angeles, California. ![]() This journal runs about 8.5" x 6.0” x 1.0” and fits easily in most bags. The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material. Become conscious of benefits you're realizing even when they start feeling normal. Create momentum through building streaks. Track your practice with essential metrics. It provides the perfect research-based strategy for making gratitude a daily practice and a core part of who you are.Įach day you'll get new bite-sized, actionable content that you can apply immediately to foster gratitude.Įnjoying a healthy source of outside accountability to keep you inspired and receive the information/knowledge you need. This journal is a coach, accountability partner, and teacher all in one. These include expert tips, actionable strategies, daily challenges, affirmations, links and descriptions to phenomenal videos, podcasts, recommended resources, and more. Each day you're given new learning tools, inspiration, and guidance for improving the quality of your gratitude practice.
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